The loneliness of depression The loneliness of depression can be overwhelming. The reality of it can weigh you down and make you a completely different person. It strips all of your layers away and breaks down your walls so you become vulnerable, disjointed, desperate and hopeless. That’s how I felt anyway and it is different …
Why are you so SAD? Is it because it’s fucking winter and that sucks? What even is SAD? Is it actually real? What is SAD? It stands for Seasonal Affective Disorder and it affects about 3 in 100 people in the UK. The symptoms generally start to show themselves when you are in your 20s …
What is the biggest problem with treating mental health? It’s all in your head! The truth is though that Mental Health is no Joke! Breaking point I mentioned in a previous post that I had suffered from mental health issues and still do. We all have to deal with everyday problems, stresses and pressures and …